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"Quit! Your Final Warning!"
- Thread starter Dan
- Start date
Dan, that 60-80 number frightened the hell out of me. I can only imagine what kind of bionic lungs you must have had before you started smoking. Here's hoping you can get back to that.
Dan,
I personally know it is not easy at all. As a matter of fact I still haven't quit myself. The patches did not work for me unfortunately although they burned my skin a lot (very irritating). I found those losenges that you put in your mouth and it is ticklish but it really works. I was able to quit for a month without feeling any urge. I really recommend you try that instead of the patch. Also, 60 cigarettes a day? I don't think I ever heard about someone smoking that much. Stop while you still can brother.
I personally know it is not easy at all. As a matter of fact I still haven't quit myself. The patches did not work for me unfortunately although they burned my skin a lot (very irritating). I found those losenges that you put in your mouth and it is ticklish but it really works. I was able to quit for a month without feeling any urge. I really recommend you try that instead of the patch. Also, 60 cigarettes a day? I don't think I ever heard about someone smoking that much. Stop while you still can brother.
Good luck Dan. It is not an easy task, but you can do it if you set your mind to it. I know from experience.
[DWH]Yuxuan
New Member
Another strat, eat sunflower seeds, it's worked for some of my relatives. And they were HEAVY smokers.
The most iv heard someone smoke is 50/day
I follow up close to about 35-40 but 80? lol
Good luck with it iv quit befor a few times, been smoking about 8-9 years now, started at 11 its hard but not impossible, Hope you get there
Im going to read that book posted and see if it helps me
I follow up close to about 35-40 but 80? lol
Good luck with it iv quit befor a few times, been smoking about 8-9 years now, started at 11 its hard but not impossible, Hope you get there
Im going to read that book posted and see if it helps me
Any brand I could get. Mostly Lambert & Butler or John Player Blue. But, when I run out of those I roll my own.
Just got up. No smoke, no patch. Just a coffee. Gonna try to do it without the patch. I started smoking without a patch so feck it I can stop without one.
Only think I am fining hard at the moment is having nothing between my fingers or hanging out of my mouth.
I think a lot of people might've also found it easier to quit by chewing gum all the time
It's Corps.
most of the people that join the military start smoking because it is one of the only ways to pass time.
