Go to cPAnel and click on 'Backups' then under 'Home Directory' click on 'Download a home directory Backup'
That will get you the site files.
Then go back and click on the MySQL database you need under the 'Download a MySQL Database Backup' heading.
You're done
You can extract the files and the DB on your local machine, to import the db back again create an empty one and import the file for the DB, no need to extract it, with the files you can simply use the restore home directory backup, again without having to extract it, but it will restore them to the /public_html folder root, you can't pick the location :wink2: