I usually spend about 2 hours... I'd be here a lot more, if I was interested in the threads... I come in, check out the forums.. post a few messages, leave.. come back later, check for new messages..
I watch the USENET groups a bit more often... too bad the alt.freewebhosting group is pretty dead. almost everybody gets referred here, though. hehe
I also subscribe to alt.webmaster , comp.graphics.apps.paint-shop-pro , rec.photo.digital , alt.irc.mirc , and rec.photo.misc
the first three are pretty busy.