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/Peo, FreeWebSpace.net
The Template controls the overall look and layout of your site.It provides elements, modules and components as well as providing the cascading style sheet for the site.
i like Gmail Account because this is easy to use and it's open a slow internet connection Gmail offer a oprion for slow internet connection html version this is best option.
Actually both mail is are best but depend on choice, which mailing service is fast and easy to use. recently i am using Gmail and ymail but i am felling more conformable in Gmail.
on page optimization mean optimize a page and website don't forget meta title, meta description, .xml site map generation, h1,h2 tag, meta keywords, robot.txt .